- ●
22:10 bedtime
- ●
6:25 awake
- ●
Treadmill
Treadmill 10 min 1.25 km 107 cal
- ●
Dumbbell Thrusters
Dumbbell Thrusters 12.5 kg 10x4
- ●
Dumbbell Walking Lunges
Dumbbell Walking Lunges 20 kg 10x4
- ●
Leg Press
Leg Press 140 kg 10x4
- ●
Leg Extension
Leg Extension 55 kg 12x4
- ●
Leg Curl
Leg Curl 40 kg 10x4
- ●
Standing Calf Raise
Standing Calf Raise 20 kg 20x4
- ●
Breakfast
Breakfast Boiled eggs x2, toast, cherry tomatoes
- ●
22:35 bedtime
- ●
7:20 awake
- ●
4:00 p wakeup
- ●
Breakfast
Breakfast Eggs with tomatoes, toasts, some granola for the crunch
- ●
Woo!🔥🔥🔥
Woo!🔥🔥🔥 The International TI 15 started
- ●
22:55 bedtime
- ●
TI 15 Group match between Vision and Falcons was lit 🔥🔥🔥
TI 15 Group match between Vision and Falcons was lit 🔥🔥🔥 6 rapiers ⚔
- ●
6:40 alarm
- ●
Dropped 💩
- ●
Treadmill
Treadmill 10 min 107 cal 1.25 km